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1633 kcal
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Fat: 41.40g | Prot: 108.97g | Carbs: 224.19g.
Breakfast: Queijo Mozzarella, Panco Pão 100% Integral Zero, Parmalat Leite Integral. Lunch: Carioca Feijão Cozido, Salada de Berinjela, Peixe Grelhado, Arroz Branco (Cozido). Dinner: The Kong Whey, Abacaxi, Salada de Berinjela, Padaria Pão Francês. Snacks/Other: Hot Roll, Caldo de Mandioca, Nestlé Neston 3 Cereais, Parmalat Leite Integral, Maçã. more...
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1931 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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AlessandraHonório_🦊's Weight History
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