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bigguy123
Journal
01 Sep 11
bigguy123's Journal, 01 Sep 11
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Weigh In record (no journal entry) for 01 September 2011
185.5 kg
Lost so far:
16.3 kg
.
Still to go:
101.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 September 2011:
712 kcal
Fat: 31.81g | Prot: 50.78g | Carbs: 62.40g.
Lunch:
French Salad Dressing, Caesar Salad with Grilled Chicken Mcdonald's.
Snacks/Other:
Double Dark Chocolate Nutrition Bar, All Natural Chocolate Chip Cookie Dough Nutritional Bar.
more...
7792 kcal
Exercise:
Dance (slow step) - 3 hours, Standing - 2 hours, Sitting - 2 hours, Hiking - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
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bigguy123's Weight History
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