Weigh In record (no journal entry) for 25 May 2024
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99 kg
Lost so far: 17.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 44.40g | Prot: 98.21g | Carbs: 150.16g.
Breakfast: Hacendado Pan Integral sin Corteza, Hacendado Espinacas Frescas, Brueggen Avena, Hacendado Leche Sin Lactosa Desnatada, Hacendado Huevos Frescos L, Hacendado Queso Fundido . Lunch: Hacendado Piri Piri, Hacendado Yogur Griego Ligero, Hacendado Tomate Pera, Mercadona Lechuga Iceberg, Hacendado Zanahoria, Gadis Pechuga de Pollo a la Plancha, Hacendado Mostaza. Dinner: Coca-Cola Coca-Cola, Chicken Kebab. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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Losing 3.5 kg a Week
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laura:)))))'s Weight History
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