Weigh In record (no journal entry) for 25 May 2024
|
83.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 7.96g | Prot: 17.24g | Carbs: 12.11g.
Breakfast: Koffie met Melk, Koolhydraatarm Brood. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JP Louison's Weight History
|