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55 Minuten Core-Training
View Diet Calendar, 13 January 2016:
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1978 kcal
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Fat: 78.00g | Prot: 68.88g | Carbs: 248.99g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Tee, Kellogg's Special K Classic, Fettarme Milch, Rheinfels Quelle Lemon, Kölln Früchte Müsli. Lunch: Getrocknete Feigen, Tacken Salatschale Thunfisch, Zucker, Espresso, Yogurette Yogurette, Rheinfels Quelle Lemon, Türkisches Fladenbrot, Eridanous Zaziki, Gyros. Dinner: Yogurette Yogurette, Aldi Kochschinken, Türkisches Fladenbrot, Rheinfels Quelle Lemon, Lätta Halbfettmargarine, Zucker, Kaffee (Espresso), Käse, Fürstenkrone Thunfisch Salat. Snacks/Other: Studentenfutter, Yogurette Yogurette, Yogurette Yogurette, Wasa Delicate Thin Crisp Rosemary & Salt, Tee mit Zucker vorgesüßt, Türkisches Fladenbrot. more...
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2938 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Washing Dishes - 50 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Sitting - 3 hours, Shopping - 1 hour, Resting - 3 hours and 15 minutes. more...
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galathee123's Weight History
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