Weigh In record (no journal entry) for 24 May 2024
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94.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3767 kcal
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Fat: 99.16g | Prot: 203.16g | Carbs: 514.49g.
Breakfast: Hellmann's Maionese, Peito de Frango Grelhado (Tabela Taco), Renata Macarrão Parafuso. Lunch: Panco Sequilhos, Itambé Leite em Pó Integral, Quaker Aveia em Flocos, Toddy Toddy. Dinner: Carboidrato, Italac Queijo Mussarela, Peito de Frango Grelhado (Tabela Taco), Massa Leve Massa de Pastel. Snacks/Other: Toddy Toddy, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. more...
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Gaining 0.2 kg a Week
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thiagosantosts7's Weight History
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