Weigh In record (no journal entry) for 24 May 2024
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78.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 106.11g | Prot: 116.53g | Carbs: 197.74g.
Breakfast: Tahu Kukus, Pecel Sayur, Pir Asia, Telur Rebus. Lunch: Pepes Tongkol, Nasi Putih. Dinner: Martabak Manis, Telur Dadar. more...
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