Weigh In record (no journal entry) for 24 May 2024
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85.3 kg
Lost so far: 13.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 40.59g | Prot: 40.72g | Carbs: 171.62g.
Breakfast: Meatless Egg Roll, Private Selection Mixed Fruit, Fresh & Easy Liquid Egg Whites. Lunch: Low Sodium Swiss Cheese, Date, Olive Oil, Wegmans Fresh Chopped Escarole, Trader Joe's Gluten Free Plain Bagel. Dinner: Cooked Green String Beans (from Fresh), Crab Cake, Apples. Snacks/Other: Pear. more...
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Losing 0.4 kg a Week
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janice_rae's Weight History
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