Weigh In record (no journal entry) for 24 May 2024
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83 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 68.90g | Prot: 83.07g | Carbs: 171.18g.
Breakfast: Morrisons Prunes in Apple Juice, Weetabix Weetabix, Aldi Semi-Skimmed Milk. Lunch: Benecol Light Spread , Tesco White Bread Rolls, Binghams Potted Beef, Co-Op Melton Mowbray Pork Pie. Dinner: Tesco Fresh Cream Bramley Apple Turnover, Tesco Plain Tortilla Wraps, Aldi Cooked Chicken Breast Pieces, Sweet Red Peppers, Onions , Mushrooms. more...
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Losing 0.8 kg a Week
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Must tang2's Weight History
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