Weigh In record (no journal entry) for 24 May 2024
|
71.4 kg
Lost so far: 5.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 114.29g | Prot: 83.39g | Carbs: 139.19g.
Breakfast: Harry's American Sandwich Пшеничный с Отрубями, Морковь по-Корейски, President Camembert, КИО Омлет с Курицей, Сахар, Alpro Almond Barista. Lunch: Веселый Молочник Сметана 15%, Теремок Блин Добрыня Никитич, One Price Coffee Мокачино. Dinner: Grow Food Селедка под Шубой, Медовик, Цезарь Салат. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|