Weigh In record (no journal entry) for 24 May 2024
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85 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 66.20g | Prot: 68.58g | Carbs: 143.78g.
Lunch: Süt Helvası, İskender Kebap. Snacks/Other: Çerezya Karışık Kuruyemiş (Premium). more...
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Losing 1.1 kg a Week
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