Weigh In record (no journal entry) for 23 May 2024
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104 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 58.95g | Prot: 111.83g | Carbs: 131.90g.
Breakfast: Пятерочка Яблоко Сезонное , Домик в деревне Творог 0,2%, Twix Twix Top. Lunch: Перекресток Шаурма с Курицей. Dinner: Чеснок, Белая Дача Зелень, Творог 0%, Чизкейк, Американо. more...
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Losing 0.1 kg a Week
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