PMA - Positive Mental Attitude & Willpower - OMG I have it big at the moment, I presume it is because I did so much research on weight loss that I am enjoying my choice, plus I do not want a ciggie or a drop of alcohol....Day 2 of water fast and giving up alcohol and fags.....Will have completed 48 hours by 8pm tonight for my daily weigh in ...did look at the scales at 8am and it read 212.2 (down 2lbs overnight) so looking forward to tonight...Feeling great, back to work today on the laptop doing accounts....hope this feeling keeps up
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