Weigh In record (no journal entry) for 24 May 2024
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114 kg
Lost so far: 2.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 110.49g | Prot: 86.43g | Carbs: 202.29g.
Breakfast: Süßstoffe (Saccharin), Nöm Laktosefreie Milch, Tee ungesüßt, Kaffee mit Milch. Lunch: SPAR Cremeschnitte, Penne, Cucina Nobile Salame Napoli. Dinner: Kinder Choco Fresh, Naturjoghurt, Spitzpaprika, Zurück Zum Ursprung Kornweckerl, Clever Frischkäse Classic. more...
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3984 kcal
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Exercise:
Shopping - 45 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Housework - 4 hours, Resting - 9 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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