Weigh In record (no journal entry) for 24 May 2024
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 54.62g | Prot: 49.31g | Carbs: 190.21g.
Lunch: Bayam Dimasak (dari Segar), Ayam Goreng, Tresno Joyo Madu TJ Murni. Dinner: ABC Saus Sambal , Pangsit Goreng, Mie Ayam. Snacks/Other: Kentang Goreng Dilapisi Roti atau Mentega, Hoka Hoka Bento Chicken Katsu, Chatime Grass Jelly with Fresh Milk, Simba Choco Chips. more...
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Losing 2.1 kg a Week
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diett santuyy's Weight History
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