Weigh In record (no journal entry) for 23 May 2024
|
83.1 kg
Lost so far: 10.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 81.82g | Prot: 35.94g | Carbs: 53.46g.
Dinner: Cacık, Yoğurt Çorbası, Karnıyarık. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|