Weigh In record (no journal entry) for 23 May 2024
|
109.4 kg
Lost so far: 4.4 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 31.26g | Prot: 65.01g | Carbs: 21.44g.
Breakfast: Applegate Farms Uncured Ham, Apples, Egg. Lunch: Zipfizz Grape, Chicken Leg (Skin Eaten). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salynndra's Weight History
|