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5kg lagi
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1191 kcal
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Fat: 29.84g | Prot: 77.06g | Carbs: 155.60g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Mango, Tropicana Slim Strawberry Jam With Chia Seed. Lunch: Minyak Goreng, Labu Siam, Carrots, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Ikan Patin Goreng, Tempe Orek, Carrots, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Nasi Putih, Grilled Chicken. Snacks/Other: Pepaya, Mangga, Sari Roti Roti Gandum, Morin Selai Srikaya, Greenfields UHT Full Cream Milk. more...
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christine_honey's Weight History
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