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Babi1810
Journal
13 Jan 16
Babi1810's Journal, 13 Jan 16
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Weigh In record (no journal entry) for 13 January 2016
85.7 kg
Lost so far:
1.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2016:
2940 kcal
Fat: 136.54g | Prot: 135.01g | Carbs: 305.07g.
Breakfast:
Sacher, Caffè Espresso, Latte Parzialmente Scremato.
Lunch:
Lindt Lindor, Pizza Rossa.
Dinner:
Sacher, Prosciutto Crudo, Delizie del Contadino Ali di Pollo Speziate.
Snacks/Other:
Lindt Lindor.
more...
2589 kcal
Exercise:
Desk Work - 9 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours.
more...
Losing 2.8 kg a Week
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Babi1810's Weight History
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