Weigh In record (no journal entry) for 23 May 2024
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84.7 kg
Lost so far: 19.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 18.85g | Prot: 21.12g | Carbs: 104.41g.
Breakfast: Seven Boys Pão de Forma (50g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Arcor Bon o Bon Beijinho, Yoki Batata Palha Tradicional, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Seven Boys Pão de Forma (50g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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