iryna21121994's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2024:

586 kcal

Fat: 13.68g | Prot: 15.71g | Carbs: 99.20g. Breakfast: Каша. Lunch: Вода, Розумний Вибір Рис Шлифованный, Добров Ковбаса Напівкопчена Салямі Преміум. more...

2136 kcal

Exercise: Walking (slow) - 3/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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iryna21121994's Journal, 23 May 24

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iryna21121994's Weight History