bartley's Journal, 23 May 24

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Weigh In record (no journal entry) for 23 May 2024

112.9 kg Lost so far: 0 kg. Still to go: 26.7 kg. Diet followed: Poorly.

View Diet Calendar, 23 May 2024:

1353 kcal

Fat: 20.05g | Prot: 26.28g | Carbs: 74.09g. Breakfast: Coffee, Frigo Cheese Heads Original String Cheese. Dinner: Cracker Barrel Old Country Store Potato Soup - Bowl. Snacks/Other: Vodka. more...

3288 kcal

Exercise: Driving - 1 hour, Music playing - 1 hour, Desk Work - 2 hours, Sitting - 3 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.0 kg a Week

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bartley's Journal, 23 May 24

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bartley's Weight History