Weigh In record (no journal entry) for 23 May 2024
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82.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3173 kcal
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Fat: 109.70g | Prot: 88.25g | Carbs: 341.75g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Caldo de Res, Zulka Azúcar Morena, Suandy Pastisetas, Aderezo Italiano (Hecho con Aceite y Vinagre), Tortillas de Maíz, Gambas al Ajillo. Dinner: Bimbo Nito. Snacks/Other: Cerveza. more...
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Gaining 1.4 kg a Week
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Adrian Román's Weight History
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