Weigh In record (no journal entry) for 23 May 2024
|
84.9 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 56.10g | Prot: 57.66g | Carbs: 165.43g.
Breakfast: Butter, Roll, Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Mayonnaise, Hard-Boiled Egg, Apples. Dinner: Spaghetti, Veal Parmigiana. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|