Weigh In record (no journal entry) for 18 May 2024
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64.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 65.18g | Prot: 96.11g | Carbs: 93.29g.
Lunch: Chocolate Chip Cookies (with Butter) , Rumah Makan Sederhana Kikil, Silver Queen Coklat, Nice & Natural Nut Bar Choco Almond Crunch. Dinner: Sunpride Buah Nanas. more...
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Losing 0.2 kg a Week
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firstaniasa's Weight History
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