Weigh In record (no journal entry) for 13 January 2016
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1697 kcal
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Fat: 70.68g | Prot: 70.35g | Carbs: 190.83g.
Breakfast: Fruit d'Or Margarine, Pain Blanc, Café Expresso, Jafaden Nectar Multifruits. Lunch: Raisins, Beurre, Miel, Cuisse de Poulet, Cassegrain Courgettes Cuisinées à la Provençale, Pain Blanc, Fromage Brie. Dinner: McDonald's Nappage Caramel, Yoplait Yaourt Nature Sucré de Canne, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Régal Soupe Velouté de Carottes à la Crème Fraiche. Snacks/Other: Jeff de Bruges Chocolats, Kinder Chocobon. more...
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Losing 2.8 kg a Week
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agent 00's Weight History
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