Weigh In record (no journal entry) for 23 May 2024
|
82.8 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 59.46g | Prot: 37.99g | Carbs: 136.41g.
Breakfast: Dare Pure Chocolate Whippet Cookies, Egg. Lunch: Coffee with Cream and Sugar, Jimmy John's Bacon, Egg & Cheese Breakfast Sandwich. Dinner: Bloody Mary, Kroger Caesar with Bacon Chopped Salad Kit, Reddi-wip Extra Creamy Whipped Cream, Blueberries , New York Hand Tied Garlic Knots. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|