Weigh In record (no journal entry) for 13 January 2016
|
67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2016:
|
1086 kcal
|
Fat: 33.17g | Prot: 53.94g | Carbs: 135.74g.
Breakfast: Maiswaffeln Bio Maiswaffeln Bio Glutenfrei ohne Hefe, Alpro Dessert Moments Mandel. Lunch: ORO di Parma Tomaten Stückig, Ja! Tomatenmark, K-Classic Lasagneplatten, Parmesan (Gerieben), Gut Ponholz Rinder-Hackfleisch, REWE Kidney-Bohnen, Ja! Gemüsemais. Dinner: Brandt Zwieback. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FittiSabi's Weight History
|