Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maryse.cottais
Journal
23 May 24
maryse.cottais's Journal, 23 May 24
maryse.cottais's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2024
54 kg
Lost so far:
5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2024:
1024 kcal
Fat: 44.91g | Prot: 38.77g | Carbs: 117.36g.
Breakfast:
Pomme, Café.
Lunch:
Poulain Chocolat Noir Extra, Bio Village Couscous Semi-Complet, Oeuf Brouillé.
Dinner:
Soupe.
Snacks/Other:
Cacahuètes en Coques (Coques Non Consommées), Gerblé Biscuit Soja Orange.
more...
1798 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Vélo - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maryse.cottais's Weight History
View Complete History