Ced23270's Journal, 13 Jan 16

Weigh In record (no journal entry) for 13 January 2016
83 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2016:
1172 kcal Fat: 36.37g | Prot: 74.01g | Carbs: 112.94g.   Breakfast: Jus du matin, Cannelle, Carrefour Bio Fromage Frais Nature, Café, Lidl Pain de Mie Complet, Carrefour Discount Jambon Supérieur sans Couenne, La Vache qui rit Toastinette, Oeuf sur le Plat sans Matière Grasse. Lunch: Vin de Table Rouge, Café, Oranges, Carrefour Jambon Cru, Lentilles Cuites. Dinner: Tartinable thon tomate champi, Carrefour Biscottes Complètes, Soupe de Courgette. more...
2022 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week


Comments 
BRAVO chéri!! moi la balance me deteste!!! 
13 Jan 16 by member: Nathy23270

     
 

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