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2804 kcal
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Fat: 83.47g | Prot: 168.25g | Carbs: 333.73g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Evolene EVOWHEY Cokelat Hazelnut, Semangka. Lunch: Subway 6” Roast Beef, Subway 6” BBQ Chicken. Dinner: Sari Roti Roti Gandum, Evolene EVOWHEY Cokelat Hazelnut, Semangka. Snacks/Other: KFC Burger Ayam (Colonel's Burger), KFC Rice, KFC Dada Ayam, KFC Mocha Float, Covita Cacao Peanut, Sari Roti Roti Tawar Gandum (1). more...
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1845 kcal
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Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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