Weigh In record (no journal entry) for 23 May 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 57.47g | Prot: 154.13g | Carbs: 454.35g.
Breakfast: Colussi Il Granturchese, Biotech USA 100% Pure Whey, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, De Cecco Rigatoni N°24. Dinner: Olio Extra Vergine di Oliva, Amadori Hamburger Gran Gusto. Snacks/Other: Pane Caputo, Pane Caputo. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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