Weigh In record (no journal entry) for 13 January 2016
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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2100 kcal
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Fat: 83.14g | Prot: 155.77g | Carbs: 182.81g.
Breakfast: Tomates, Zanahoria, Dole Lechuga Escarola, Cholgas, Pan Amasado. Lunch: Soprole Leche Semi Descremada Larga Vida, Kraft Mayonesa Light, Angelmo Atún Lomitos en Agua. Dinner: Savory Helado Chirimoya Alegre. Snacks/Other: Merkat Mani sin Sal, Your Goal Protein Snack (45g), Mantequilla de Maní. more...
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Gaining 0.1 kg a Week
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josefxoo's Weight History
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