Weigh In record (no journal entry) for 23 May 2024
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80.7 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 59.48g | Prot: 212.78g | Carbs: 191.07g.
Breakfast: Svenskt Kosttillskott Diet Protein, Arla Lättmjölk, Philadelphia Light, Pågen Grötbröd, Arla Laktosfri Mellanmjölk. Lunch: Felix Pommes Chateau, Eldorado Kycklingkebab. Dinner: Eldorado Kycklingkebab, Vattenmelon. Snacks/Other: Arla Laktosfri Mellanmjölk, Arla Mild Kvarg Jordgubb. more...
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Losing 0.7 kg a Week
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István Sopronyi's Weight History
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