Weigh In record (no journal entry) for 23 May 2024
|
67.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 64.78g | Prot: 26.36g | Carbs: 174.15g.
Breakfast: Krispy Kreme Oreo Chocolate Cream. Lunch: McDonald's French Fries (Small), Nasi Putih, Fuyunghai. Snacks/Other: Biskies Crunchy Milk Crackers With Creamy Chocolate, Semangka. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ennawaty02's Weight History
|