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1591 kcal
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Fat: 51.87g | Prot: 85.97g | Carbs: 198.32g.
Breakfast: Café, Margarina, Ovo, Vale do Sol Pão Integral de Castanha do Pará e Quinoa . Lunch: Batata Doce, Cenouras, Tomates, Contra-filé. Dinner: Ovo, Requeijão, Sadia Peito de Peru, Sadia Peito de Peru Defumado (40g), Sadia Salame Italiano Fatiado, Sadia Mortadela Defumada, Tapioca. Snacks/Other: Quaker Aveia em Flocos, Jussara Leite Desnatado , Banana, Morangos. more...
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