Weigh In record (no journal entry) for 22 May 2024
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 36.91g | Prot: 39.15g | Carbs: 187.78g.
Breakfast: Sprite Soft Drink, Shortcake Biscuit, Bhindi Fry, Roti, Nestle Everyday , Cheetos Cheetos, KFC Zinger Burger, Chai, White Bread . more...
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Gaining 0.3 kg a Week
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jdjcjxjd's Weight History
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