Weigh In record (no journal entry) for 22 May 2024
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109.6 kg
Lost so far: 10.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 23.66g | Prot: 47.91g | Carbs: 10.57g.
Breakfast: Portabella Mushrooms, Mozzarella Cheese (Whole Milk), Kirkland Signature Egg Whites, Sweet Red Peppers . Lunch: Celery, Hellmann's Real Mayonnaise, Ocean's Flaked Light Tuna in Water (55 g). more...
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Gaining 2.1 kg a Week
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