Weigh In record (no journal entry) for 16 May 2024
|
64.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 62.04g | Prot: 52.84g | Carbs: 140.88g.
Breakfast: Tesco Mango, Tesco Semi-Skimmed Milk, Aldi Organic Porridge Oats. Lunch: Ikea Cinnamon Bun, Ikea Swedish Meatballs (12Pcs). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaliostro05's Weight History
|