Weigh In record (no journal entry) for 22 May 2024
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111 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 107.40g | Prot: 168.20g | Carbs: 215.70g.
Breakfast: Farias Pão de Forma, Ovo (Inteiro). Lunch: Farias Pão de Forma, Ovo (Inteiro). Dinner: Farias Pão de Forma, Ovo (Inteiro). Snacks/Other: Farias Pão de Forma, Ovo (Inteiro), Ovo (Inteiro). more...
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Gaining 2.6 kg a Week
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Tiago Dugatt0's Weight History
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