Weigh In record (no journal entry) for 22 May 2024
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 58.86g | Prot: 73.52g | Carbs: 79.16g.
Lunch: Alfamart Ikan Pindang, Nasi Putih, Sayur Lodeh. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Tape Singkong, Kacang Ayam Kacang Telor. more...
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Gaining 0.3 kg a Week
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oktavia2603's Weight History
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