Weigh In record (no journal entry) for 22 May 2024
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56 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 36.43g | Prot: 99.56g | Carbs: 136.36g.
Breakfast: Flamant Vert Spiruline, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Carrefour Purée de Pommes de Terre, Échine de Porc, Michel et Augustin Infusion Bio Hibiscus. Dinner: Siggi's Skyr, Vinaigrette, Carrefour Salade Iceberg, Fruit d'Or Proactiv Essentiel, Riz Basmati (Cuit), Vin de Table Rouge, Beurre, Carrefour Filet de Julienne. Snacks/Other: Carrefour Bio Graines de Chia, Citron Pressé, Thé Minceur, Menthe, Eau de Robinet, Chabiothe Hibiscus Bio, Carrefour Bio Flocons d'avoine, Yoplait Skyr 0%, Myrtilles. more...
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Losing 0.7 kg a Week
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NathJojo's Weight History
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