Weigh In record (no journal entry) for 22 May 2024
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97.4 kg
Lost so far: 2.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 18.76g | Prot: 55.57g | Carbs: 104.55g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Dulano Deutsches Corned Beef, Philadelphia Balance (10g), Mühlen Gold Sandwichtoast Vollkorn. Lunch: Mühlen Gold Sandwichtoast Vollkorn, Dulano Deutsches Corned Beef, DM Bio Linsenwaffeln , Karotten, Sellerie, Porree, Mayonnaise, Ja! Mandarin-Orangen, Milbona Joghurt Mild 3,5% Fett. Snacks/Other: Schöfferhofer Weizenbier Alkoholfrei. more...
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2526 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Liebeoma's Weight History
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