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maylane
Journal
01 Sep 11
maylane's Journal, 01 Sep 11
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Weigh In record (no journal entry) for 01 September 2011
94.3 kg
Lost so far:
0.9 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2011:
483 kcal
Fat: 32.42g | Prot: 41.33g | Carbs: 4.31g.
Breakfast:
sausage.
Lunch:
celery.
Snacks/Other:
celery.
more...
2374 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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maylane's Weight History
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