Weigh In record (no journal entry) for 22 May 2024
|
92.1 kg
Lost so far: 15.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 50.37g | Prot: 84.99g | Carbs: 92.76g.
Breakfast: LU Déjeuner REM. Lunch: Sardines à l'Huile (en Conserve), Foodspring Graine de Chia , Yoplait Skyr Vanille, Heudebert Crackers Nature. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Oeuf Dur, Fleury Michon Surimi le Moelleux. Snacks/Other: Gâteau au Yaourt, Royco Légumes et Emmental. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|