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menu bekal siang
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1466 kcal
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Fat: 57.33g | Prot: 125.07g | Carbs: 117.71g.
Breakfast: Putih Telur Matang, Telur Rebus. Lunch: Nasi Merah, Bango Kecap Manis, Lada Hitam, Totole Kaldu Jamur, Beorganik Himalayan Salt Fine, Cornet Ikan Tenggiri Homemade, Cabai Merah Besar, Bawang Putih, Buncis, Kecambah, Tahu, Tempe. Dinner: Kerang, Mentimun (Kupas), Labu Dimasak, Sayur Bening Bayam, Nasi Merah (Butir-Sedang, Dimasak), Selada, Cabai Merah atau Rawit, Bimoli Minyak Goreng, Totole Kaldu Jamur, Beorganik Himalayan Salt Fine, Saori Saus Teriyaki, Bawang Putih, Dada Ayam. Snacks/Other: Uleg Sambal Rawit, Nescafe Classic, ABC Kopi Klepon. more...
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adhyatma02's Weight History
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