Thanks for the encouragement for yesterday! My good friend has joined my gym and is just as energetic as I knew she would be. We have been working out really well, trying yoga and the classes and some of the workouts that the gym has set up. So I am working out much more than I did, and hoping that helps. I am definitely feeling the results! It was so hot today I feel kinda woozy but also hungry. Not sure how that will resolve and I know I ate too much yesterday so we'll see how it goes later when I get really hungry
|
1411 kcal
|
Fat: 67.94g | Prot: 44.45g | Carbs: 166.64g.
Breakfast: Ore-Ida Extra Crispy Tater Tots, Libby's Country Sausage Gravy, Multigrain Bread, Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Ritz Cheese Cracker Sandwiches, Sunshine Cheez-It Original Snack Crackers, Ham and Cheese Sandwich with Lettuce and Spread. Dinner: Bananas, Stonyfield Farm Organic Plain Whole Milk Yogurt. more...
|
|