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moko 13
Journal
21 May 24
moko 13's Journal, 21 May 24
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Feeling a little stronger today than last week. I am working on basics this week. Gentle movement and more healthy meals. 😊
74.3 kg
Lost so far:
13.2 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2024:
1788 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.6 kg a Week
8 Supporters
Support
Comments
Glad you are feeling better today, Moko! You're doing fantastic!
21 May 24 by member:
Windy Day
soon have your mojo back
22 May 24 by member:
elizabethknappert
Thanks guys ❤️
24 May 24 by member:
moko 13
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moko 13's Weight History
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