Weigh In record (no journal entry) for 21 May 2024
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 55.22g | Prot: 42.13g | Carbs: 83.73g.
Breakfast: Sütlü Kahve. Lunch: Sahanda Yumurta. Dinner: Basmati Pilav, Zeytinyağlı Enginar, Patlıcan Salatası. Snacks/Other: Migros Bitter Çikolata ve Çilek Parçacıklı Yulaf Bar. more...
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Losing 0.7 kg a Week
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linaizmir's Weight History
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