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edvaniafagundes
Journal
21 May 24
edvaniafagundes's Journal, 21 May 24
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Weigh In record (no journal entry) for 21 May 2024
81.7 kg
Lost so far:
0.3 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2024:
994 kcal
Fat: 47.65g | Prot: 76.04g | Carbs: 59.63g.
Lunch:
Bisteca de Porco Grelhada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Pepino (com Casca).
Dinner:
Ovo Frito, Cuscuz (Cozido).
more...
2356 kcal
Exercise:
Sleeping - 7 hours, Hiking - 50 minutes, Resting - 16 hours and 10 minutes.
more...
Gaining 0.2 kg a Week
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edvaniafagundes's Weight History
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